I never got involved with wrestling or Brazilian Jiu Jitsu out of an interest in self-defense. I was always more interested in the athletic and competitive nature of combat sports and figured anything I learned beyond that would be a bonus. A Muay Thai coach told me once,
Self-Defense vs Self-Confidence
Self-Defense vs Self-Confidence
Self-Defense vs Self-Confidence
I never got involved with wrestling or Brazilian Jiu Jitsu out of an interest in self-defense. I was always more interested in the athletic and competitive nature of combat sports and figured anything I learned beyond that would be a bonus. A Muay Thai coach told me once,